Helping to keep athletes & active individuals in peak condition by reducing muscle tension, preventing injury & promoting relaxation.
Recover Stronger.
Perform Better.
Helping to keep athletes & active individuals in peak condition by reducing muscle tension, preventing injury & promoting relaxation.
Recover Stronger.
Perform Better.
Our sports massage treatments target muscles, tendons, and ligaments to relieve pain, reduce tension, and improve flexibility.
Whether you’re an athlete, active worker, or simply dealing with tightness from daily life, we use advanced techniques to support recovery, prevent injury, and enhance performance.
Ideal before or after events or as part of your routine, our personalised care helps you move and feel better.
Deep tissue massage is massage involving slow sustained pressure being applied to deeper muscle layers aimed at increasing range of motion and improving posture.
It is suitable for individuals with chronic muscle pain, postural issues or those seeking general muscle relaxation. Benefits include pain relief, stress reduction, improved circulation & addressing postural imbalance.
Deep tissue massage can be full body or specific to areas of tension such as neck, shoulders or lower back.
Online strength & conditioning coaching, nutritional guidance and exercise referral programmes.
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Based in Lisburn, Snoddon Sports Therapy was founded by Richard Snoddon and offers expert sports massage therapy, deep tissue massage, and fitness coaching.
Drawing on his belief in the power of exercise for both physical & mental well being, Richard's strength and conditioning training has given him an understanding of resilience, stress management and injury prevention.
This has created a solid platform for application to his sports therapy sessions. Richard holds an Internationally accredited diploma in sports massage therapy, is fully insured & is certified by Nebosh in Health & Safety.
He has a passion for mountain biking, hiking, fitness & nutrition.
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